I offer a private counselling and psychotherapy service, not an emergency service.

Should you feel you cannot cope and are considering harming yourself or somebody else, you should contact the Samaritans on:

116 123 (from any phone, at any time)

or visit: www.samaritans.org

Under these circumstances please DO NOT call me, or leave me a message, either text, answerphone or email, or use the contact form on this site, as I may not get these until the next working day.

If you are struggling, you should also consider seeing your GP (tell them it is urgent).