My counselling sessions last for 1 hour in total.  I will alert you when we have 10 minutes remaining, so that we can make sure the session ends safely, and to allow time to arrange your next session.

It is really important that you arrive on time (in person, on Zoom or on the phone). Your session will begin at the agreed time even if you are late.  I will always try to finish the session on time. This will be fully discussed and agreed as part of our contract.

For Zoom, please join the waiting room before the session start time and I will admit you at the start time.

For phone sessions, I will usually call you at the start time. Please make sure you are ready in an area with a good signal if using your mobile.

If, for any reason, I am delayed in starting the session, I will add extra time to the end to make up for it.